Food Allergies
Food Allergies
are increasing in frequency, now affecting 6% of young
children and almost 4% of adults. Food Allergies, which
are immunologically adverse reactions to foods, must
be distinguished from Food Intolerances, which result
from other factors such as lactose deficiency.
While numerous foods can cause allergic reactions,
a few classes of foods are responsible for the vast
majority of food allergies. In young children, milk,
eggs, and peanuts are responsible for most of the
food allergies, while peanut, tree nuts, fish, and
shellfish account for most of the food allergy in
adults. In adults and older children, most of the
food allergies are lifelong, whereas in children
less than 5 years old, most will develop a tolerance
to milk and eggs. Some even develop tolerances to
peanuts. Oral Allergy Syndrome is an interesting
subclass of Food Allergies in which patients develop
mild oral and perioral pruritis, tingling, and angioedema
to certain raw fruits and vegetables because the
fruits and vegetables share allergenic proteins with
unrelated plant pollens. For instance, patients with
birch pollen allergy may develop oral symptoms to
raw carrots, apples, pears, and kiwi.
Allergic reactions to foods vary from mild discomfort
to life-threatening anaphylaxis. Oral Allergy Syndrome
reactions are uncomfortable, but rarely life-threatening.
Some eczema patients will experience flares when
they eat raw fruits and vegetables associated with
their pollen allergies. Acute Urticaria is a common
manifestation of food allergy (Food Allergy is not
usually associated with Chronic Urticaria), and may
be associated with respiratory compromise from oropharyngeal
swelling. Patients with a history a mild allergic
reactions to foods are at risk for severe reactions
on re-exposure, including nausea, vomiting, diarrhea,
wheezing, and cardiovascular collapse; It is essential
that all patients with a history of systemic allergic
reactions to foods be counseled to avoid the foods
completely and to carry and know how use an Epipen.
Patients with peanut or tree nut allergy, even those
with a history of mild reactions, are the most common
victims of fatal anaphylaxis to foods. Most patients
with fatal or near-fatal anaphylaxis also have a
history of asthma. Having and knowing how to use
an Epipen dramatically decreases the risk of a fatal
anaphylactic reaction, although is not foolproof;
10% of victims of fatal anaphylaxis do receive Epinephrine
in a timely manner.
As with most diseases, the medical history is the
single most important tool in the diagnosis of food
allergy. Skin prick testing remains the single most
accurate method of diagnosing a food allergy, while
in vitro assays such as IgE RAST and ImmunoCAP play
an important role as well. Occasionally, physician
monitored oral challenge is required to confirm the
diagnosis of a food allergy or to determine whether
a patient has become tolerant to the relevant food.
Oral Allergy Syndrome may respond to immunotherapy
to the relevant pollens, but for all other food allergies
Avoidance in the mainstay treatment. This is a drastic
therapy for many patients, and it is unfortunate
that many are placed on overly restrictive diets
based on erroneous diagnoses. It is important to
select the appropriate tests and to apply them to
the clinical history to ensure that the diagnosis
is accurate. Patients at risk for anaphylaxis should
always have an Epipen with them. Young children should
be retested at intervals to determine whether they
have developed tolerance.
About The Author
Gary B. Moss M.D
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